Prep Time

Prep Time: 5 Minutes
Cook Time: 5 Minutes
Serves: 1
Serving Size: Yield

Ingredients

  • 1.00 scoop(s) (32.400g)    Medi-Weightloss® Vanilla Premium Protein
  • 0.50 cup(s) (113.000g)    Friendship Dairies™ 1% Lowfat Cottage Cheese
  • 3.00 large (33.000g)    egg(s), whites only

Directions

  1. Using a blender, mix ingredients well.
  2. Allow batter to rest 5 minutes.
  3. Coat a skillet with with non-stick cooking spray (butter flavor recommended) and place over medium heat.
  4. Pour batter into skillet and prepare pancakes. (Makes 2-4, depending on size.)

Additional Notes

*Journal It!* 248 protein calories *Try this recipe with any of the Premium Proteins.*