Prep Time

Prep Time: 5 Minutes
Cook Time: 0 Minutes
Serves: 1
Serving Size: Yield

Ingredients

  • 1.00 scoop(s) (32.400g)    Medi-Weightloss® Vanilla Premium Protein
  • 0.50 cup (30.000g)    spinach, raw
  • 0.50 small (2-3/4" dia) (149.000g)    apple(s)
  • 2.00 Tbsp (15.000g)    avocado
  • 1.00 cup (240.000g)    cold water

Directions

Chop the apple in half and remove core, then blend all ingredients to desired consistency.

Additional Notes

*Journal It!* 115 protein calories • 1/2 serving vegetable • 1 serving fat • 1/2 serving fruit