Prep Time

Prep Time: 15 Minutes
Cook Time: 1 Minutes
Serves: 20
Serving Size: 1/20

Ingredients

  • 0.50 small (approx 3-1/2" dia) (100.000g)    fresh pink grapefruit
  • 0.50 medium (182.000g)    orange(s)
  • 1.00 oz (23 whole kernels) (28.350g)    almonds
  • 1.00 oz (28.350g)    cashews
  • 2.00 oz (49 kernels) (28.350g)    pistachios
  • 0.50 cup, whole (144.000g)    strawberries
  • 1.00 small, sliced (149.000g)    apple
  • 2.00 small (6" to 6-7/8" long) (101.000g)    banana(s)
  • 2.00 bunch (500.000g)    broccoli
  • 1.00 cup (151.000g)    grapes
  • 4.00 small whole (2-2/5" dia) (91.000g)    tomato
  • 2.00 stick(s) (21.000g)    Sargento® light string cheese
  • 4.00 oz, sliced (28.000g)    Deli Ham
  • 4.00 oz (28.000g)    turkey breast
  • 4.00 bar(s) (27.000g)    Medi-Weightloss® Caramel Pretzel Crunch Protein Bar
  • 1.00 bag(s) (30.000g)    Medi-Weightloss® Cheddar and Onion Protein Chips
  • 1.00 packets (52.000g)    Medi-Weightloss® Sour Cream & Herb Zippers
  • 4.00 piece(s) (8.000g)    Medi-Weightloss® Dark Chocolate Sensations
  • 8.00 Tbsp (32.000g)    Fat-Free Salad Dressing
  • 6.00 large (4.400g)    black olives

Directions

  1. Place dressing in a small bowl on the board.
  2. Add larger items like protein bars, citrus, and grapes.
  3. Add smaller items next, spacing them out on the board.
  4. Fill in gaps on the board with remaining fresh fruit, veggies, and nuts.

Additional Notes

None