Prep Time

Prep Time: 5 Minutes
Cook Time: 0 Minutes
Serves: 1
Serving Size: Yield

Ingredients

  • 5.00 cube(s) (100.000g)    ice
  • 0.25 cup(s) (237.000g)    water
  • 1.00 scoop(s) (32.400g)    Medi-Weightloss® Vanilla Premium Protein
  • 1.00 bar (chopped) (29.000g)    Medi-Weightloss® Iced Lemon Shortbread Protein Bar

Directions

  1. In a blender, crush ice cubes to achieve an icy consistency.
  2. Add water and protein powder, blending well.
  3. Pour mixture into a bowl and mix in protein bar.
  4. Enjoy immediately or freeze 30 minutes for an ice cream-like texture.

Additional Notes

*Journal It!* 210 protein calories