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Vavah is a board-certified Physician Assistant who grew up in Dallas, Texas. He received a Bachelor of Science degree in Exercise Science from the University of Texas. In 2017, he graduated from Arcadia University's Master of Medical Science, Physician Assistant Studies Program. Vavah is very passionate about preventive and lifestyle medicine and he loves empowering people to improve their health through simple, sustainable behavior change. He prides himself on simplifying complex topics like metabolism that ignite understanding and action. When he's not absorbed in a book or podcast, you can find him enjoying time in the great outdoors, watching a movie, or trying to learn a new skill, like unicycling.